Meditation is easy
with Jacob Felder's straightforward approach.
Jacob uses a practical method, plain language,
and a logical progression to introduce you to the practice of meditation. He teaches you what meditation is, how it works, and how to make it work for you.

Training focuses on recognizing the natural
changes in brain waves and learning how to elicit and control these changes to your own benefit.

Meditation has many positive effects
on your physical and mental health
and well being.

Meditation....

• Reduces stress

• Clears the mind

• Increases energy

• Improves sleep

• Reduces anxiety

• Relieves pain

• Lowers blood pressure

About Jacob Felder

Jacob was first introduced to meditation techniques in 1975 and received his Mantra from Sri Swami Satchidananda in 1978. Having discovered the deeper states of meditation in 2001 he has since developed The Awareness Approach to meditation. Over the past eight years he has taught several hundred of people to meditate.

For more information on meditation workshops in your area, or to schedule a workshop for your group, contact Jacob at 336-407-8602 or send an e-mail to meditation@jacobfelder.com

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