Yoga Two-gether Photo Gallery

Examples of Poses Taught in Workshop
lunge seated side bend standing side bend shoulder stand tall mountain

Side Bend

Side Bend
Shoulder Stand Tall Mountain
dancer pose king pose spinal twist shoulder stand 2 bow
Dancer Pose King Pose Spinal Twist Shoulder Stand 2 Bow

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 Modifications for Limitations

Pigeon Pose
pigeon pose

Lateral Stretch
lateral stretch

Leg Extension
leg extension

Linear Stretch Limited?
linear stretch limited flex

Use bolster beneath hips

Lateral Stretch Limited?
lateral stretch limited flex

Place calves on partner's shins

Tight Hamstrings?
tight hamstrings

Place ankle on the inside
of partner's elbow
instead of on shoulder

Balance Issues?
Use a prop, such as a chair


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